15 Daily Videos
Guides
Recipies
Why wait? You can lose weight, gain energy, feel confident in your own body and start living your best life NOW!
I’ve cut through all the “noise” that’s out there to create a strategy that can deliver results for you now. You can do this – even if you’re the busiest person on the planet! – because I’ve done all the research and planning for you.
15 DAYS TO FABULOUS is a complete two-week system that will help you beat chronic fatigue and lose weight – and I’ll be with you every step of the way.
Feeling "Fine" is Not Good Enough, It's Time for You to Feel Fabulous!
Imagine enjoying weight loss, energy and (finally) a restful night's sleep.
It's possible when you balance your hormones with my "15 Days to Fabulous" program!
If you’ve ever felt confused about hormones or have never really understood how important they are to you, then this is for you. If you want to hack your health, then hormones are one of the basic foundations in the process.
And remember… you CAN have it all!
Every day for the next 15 days I show up in your inbox, ready to help you start your day.
It's like having me right there in your living room or kitchen, helping you step-by-step and holding your hand through it all.
Day 1: Be the CEO of YOUR Life
Day 2: Activating Your Hormones
Day 3: Eliminate the Daily Stress
Day 4: Boost Weight Loss & Energy
Day 5: Less Cravings, Clear Thought
Day 6: Put the Spring Back in Your Step
Day 7: How to Skip the Snacking
Day 8: Energy Up - Weight Shrinking!
Day 9: Your New Sense of Lightness
Day 10: Juicing Versus Smoothies
Day 11: Lowering Your Cholesterol
Day 12: The Purifying Power of Water
Day 13: Do THIS Instead of That...
Day 14: Your New, Energized Body!
Day 15: What's next?
You get the food lists for 44 hormone-balancing meals your entire family will LOVE.
These are delicious weight-loss recipes including lunches and dinners. Healthier recipes with high fiber content and low in calories, straight from Dr. Tami's kitchen.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam malesuada mauris ex, eget auctor mauris interdum ac. Pellentesque gravida euismod odio. Nullam quis laoreet dolor.
I love shakes (some people call them smoothies) because I can "hide" all kinds of extra goodness inside!
You get 4 of my favorite shake recipes for weight loss, energy, and clearing up "brain fog".
I know you're going to love this tea as much as I do.
Steeped in Ayurvedic medicine, this tea crushes your cravings by helping to rebuild your microbiome and your brain's neurotransmitters.
You can even use this in the morning as a replacement for coffee to start your day off with more gentle caffeine (I talk more about why this is important and the #1 thing to look out for on your coffee label on Day 5.)
You Get Everything Shown Here, PLUS a Few More Surprises!
This easy-to-follow cleanse program is explained in the 15-Day Detox Guide that includes 2 weeks of delicious shake and meal recipes, food lists, tips, and much more.
This is a cleanse full of abundance…
Get ready to start feeling fabulous again!
"After following Dr. Tami's plan I am now eating clean about 80% + of the time. I lost my muffin top and now have the confidence to wear shorts & skirts again. She has shown me the way to a healthier way of living. I am still experiencing peri-menopause, but feel so much better and have more energy. I will definitely do a liver detox annually now, and continue to improve on my clean eating!" - Lori A.
"I really recommend this book to all women 40+. She talks about things that is not well known but very important. The book gave my new knowledge and easy steps to follow. It also gave me new understandings on why I have been feeling the way I have been and what to do to change it." - Evakarin W.
"An amazing insight into the hormones we need to function in a complete state of health. She includes a list of foods to help balance our neglected hormones. I enjoyed this book and it's a wonderful book to keep on hand for recall on how to plan healthy meals with hormone restoration and balance." - Sue W.
"The hormone secret book gives us an understanding of hormone response to our diseased diets and a fix to the infamous adrenal fatigue, thyroid dysfunction, hormones in general, and lifestyle choices that may better or worse our disease state. Quit smoking, stop binge eating/drinking, and take a deep breath because Alzheimer's, diabetes type 2&3, and dementia are all coming your way." - Nick H.
Best selling author and Medical Doctor
As a busy mom of 2 daughters, a doctor with a thriving practice, Founder of the Bio Thrive Life Clinic, and a best-selling author and speaker; Dr. Tami knows that you often have to make choices over things like cleaning the juicer or getting your kids out the door in the morning (she also knows which one you’ll choose!). Life is hectic and busy, but that doesn’t mean that you have to come last in the equation.
Effortless weight loss, abundant energy, optimal brain functioning, and peaceful rejuvenating sleep are not unattainable goals; you simply need someone to guide you and show you the way.
You can’t erase life, but Dr. Tami can show you how you can rewrite your story of living more healthfully, joyfully, and fully each and every day.
15-Day Detox Guide Videos
Delicious Shake and Meal Recipies
Food Lists, Tips and Much More
Ayurvedic "Brain Tea" Recipe
Private Members Only Facebook Group
Use Coupon code - 15daystofab
Information on this website is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use of any products or services purchased from our website by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our website. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.Write your text here